Champneys Spa Day and Treatment at Henlow

Spend the day unwinding in Champneys Henlow Spa, with full use of the facilities, a treatment and lunch.
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Champneys Henlow Spa Day with Treatment
To book this experience please use 'Enquire About This Experience' link further down the page.

How It Works

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    Experience Days Vouchers are delivered in the form of an open-dated Gift Certificate redeemable at the recipient’s convenience, making it easy for them to book the date that works best for them.
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    Gifts can be printed out upon purchase; or, delivered instantly via eMail to you or to the gift recipient. Certificates can be personalized with a message and include a full description of the gift purchased. Don’t worry, we won’t disclose the price of the gift.
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Spend the day unwinding in Champneys Henlow Spa, with full use of the facilities, a treatment and lunch.

Spa Experience Days: Champneys spas have been at the forefront of British pampering since 1925, and this is your chance to visit their fabulous, riverside Henlow resort. Enjoy a day’s access to the exceptional facilities, a three-course buffet lunch, and your choice of soothing 25-minute treatment.

Champneys Henlow is the perfect place to escape the stresses of your demanding day-to-day. The spa is set within 150 acres of rolling parkland, once the site of a Cistercian monastery and now an elegant Georgian manor. Your voucher entitles you to full use of the leisure facilities, including the 25-metre swimming pool and flotation beds; thalassotherapy pool; male and female saunas and steam rooms; infrared booth; gym and fitness studios. Guests also receive complimentary robe and towel hire, flip flops as well as tea and coffee on arrival. At lunchtime, you’ll enjoy a wholesome three-course buffet – perhaps before a game of tennis, badminton, or a bike ride in the grounds. Best of all, however, you’ll get to choose one of three indulgent 25-minute treatments – a ‘Pick Me Up’ facial, a hydrating body wrap, or a ‘Head in the Clouds’ scalp, neck and shoulder massage. Everything’s included in the cost of your voucher – so, you can sit back and relax. Ahhh…

A Champneys spa day and treatment at Henlow will smooth even the most furrowed of brows. Treat a hardworking loved one to an Experience Days voucher today – and let them discover Champneys’ secret for themselves.

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When can you book Champneys Henlow Spa Day with Treatment

We regret that this experience is temporarily unavailable.


The Champneys Spa Day at Henlow with Lunch is ordinarily available year round from Monday to Thursday.

Please note there is a supplement charge of £10 for a Friday or Sunday and £20 for a Saturday.

Champneys' fitness classes can be pre-booked for £3.00 to guarantee a space. Availability can be limited on arrival to resort.

The following classes are £6.00 regardless:

- Yoga

- Meditation

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Spa & Beauty Requirements

Age Restrictions:

16 - 17: You will need to be accompanied by someone aged 18 or over in all areas and at all times. This includes your treatment.

Please note that those under the age of 18 will not be able to take part in a boot camp or personal training session without parental/Guardian consent.

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How long is the Champneys Henlow Spa Day with Treatment

Experience Duration: 8:00

Time Spent at Venue: 8:00

The spa opens at 10:00 and closes at 18:00.

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Guest Info For Champneys Henlow Spa Day with Treatment

Participants: The Champneys Spa Day and Treatment at Henlow is for 1 participant.

Max Group Size: 11

Spectators Allowed on Site: No

There are no strict rules on how many people can come along to the spa. If you were to book and pay for further treatments then this is down to subject to availability.

Unfortunately this is not suitable for non paying guests.

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Activity Location

Henlow (Bedfordshire)

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What to Wear For This Activity

Champneys Resorts have a casual, relaxed atmosphere.

Flip flops are provided to all guests and are yours to keep. They are anti-slip tested and certified, and given the higher risks that come with wer pool sides and spa areas we strongly recommend wearing them at all times other than whehn other footwear is more suitable, e.g. in the gum, classes, walks.

In the daytime it is perfectly normal to wear your robe or fitness clothing around the resort, including at breakfast and lunch.

The dress code for the evening dinner service is smart casual. No sportswear or vests to be worn at dinner please. Likewise, jackets and ties are not necessary.

For treatments it is normal to wear just your underwear. Your modesty is protected at all times.

You will also need a swimsuit, plus something comfortable for the gym and exercise classes including trainers.

Please bring walking shoes for the country hikes and walks.

Practical footwear is essential at all times in the resorts, including in the restaurant and cafe in case of spillages and breakages.

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Is This Activity Weather Dependent?

This is will not be affected by the weather as it is held indoors.

Champneys Henlow Spa Day with Treatment Reviews

Janet - Cambridge
  • 02/07/2019
We had a lovely and relaxing time!
Staff Review: Champneys Henlow

Willow and I have been fortunate enough to visit both Champneys Forest Mere and Champneys Springs in the past, and every time we have arrived at a Champneys spa, we have been struck by the beautiful country houses that stand before us. On a brisk Thursday morning, Willow and I set off to Champneys Henlow, and after a smooth journey up to Bedfordshire, we followed the ‘Champneys Spa’ signs to the entrance. There has been a recurring convenience of well-placed signs at every location we have been to so far, which helpfully direct guests to the spas. We followed the driveway through the forestry, and as we drove into the carpark, we could see a grand building through the orange-tinged trees. 

Champneys Henlow is a picturesque, Georgian manor house set in 150 acres of parkland in Bedfordshire. After refurbishments in 2017, Henlow Grange has, in their own words, blended traditions of the old with innovations of the new. Eager to get inside, we walked past the large water fountain and up the steps. A union jack flag blew in the wind, symbolising Henlow’s reputation as a true British country escape. Due to us visiting in November, we were able to see the festive Christmas decorations placed around the building. The reception itself had a large Christmas tree and a roaring fire, making us feel welcome. During the checking-in process we were given a welcome booklet, a treatment guide, our waterproof locker wristbands and - most importantly - our Champneys robes and flipflops! The smiley receptionist escorted us to a delightful dining area, where the welcome breakfast was laid out. This included salmon, cream cheese and cucumber on rye bread, fresh vanilla yogurt with apricot, and orange and apple juice in quirky glasses. We enjoyed tucking into the buffet while we admired the tranquil surroundings. 

Feeling energised, we made our way downstairs to the spa. A Champneys staff member showed us how to use our lockers, and once we had changed, they guided us to the treatment waiting room. There was a velvet circular seating area, and a Clarins and Elemis boutique to look around, so we happily waited for our names to be called while we browsed. Willow had booked the 25 minute ‘Head in the Clouds’ scalp, neck and shoulder massage, and with a choice of oils and massage cream, she left feeling relaxed and as weightless as a cloud. I decided upon the ‘Pick Me Up’ facial. Soothing music played as a selection of hydrating creams were massaged into my face. The therapist gave me an amazing head massage as the creams soaked in, and I left the calming treatment room with my skin feeling youthful, soft and revitalised! 

Flip flopping through the large corridors, we made our way to the 25-metre swimming pool. Modern day beds took prime position under the high arched windows. Half faced the Champneys landscaped gardens, and the other half faced the serene swimming pool. With a jacuzzi, sauna and a steam room, there are plenty of leisure facilities to keep you entertained, not forgetting the gym and fitness studios. Furthermore, for those of you who would love some fresh air before lunch, you can partake in a game of tennis or badminton, or go on a bike ride around the gardens. 

By the time the clock struck one, we were feeling peckish and ready for lunch! Following a sign that read ‘Restaurant and poolside bar’, we walked up some festive stairs to see a lady behind a podium waiting to greet guests. Having decided we would prefer still water to sparkling, we were guided to our booked table. It wasn’t long before our curiosity got the better of us and we went to explore the food options! With this being a Champneys spa, there was an incredible selection of hot and cold food. I especially loved the seafood, which was delicately displayed in seashells. There were lovely mini chicken wraps and different pasta and salad dishes, including a delicious apricot salad. It wasn’t until Willow and I had filled up our plates that we noticed the hot food, and a chef busy cooking.  We just had to go back and get some gnocchi and the most amazing cod I have ever tasted - I still need to email Henlow for the recipe! We finished off our lunch with mini apple crumbles and chocolate mousses, which were delicious. 

Feeling full, we walked downstairs and decided to look for the relaxation rooms. We came across the cosiest room with an open fire and lots of comfortable seating. As we were about to sit, we caught a glimpse of the garden coming from the neighbouring room. This was the orangery. There were stunning views of the landscaped garden from every daybed. As well as the beautiful plants outside, within the orangery was a range of plants including pink rose bushes. We could have stayed there all day, but the time soon arrived for us to travel back to Brighton. 

Thank you to Matthea and the amazing team at Henlow for making our experience so wonderful. Willow and I were very impressed by how smoothly everything ran, from the front desk, to the treatments, to the lunch service. If you’re looking for a special gift, Champneys spas really are the epitome of luxury.  

Questions about Champneys Henlow Spa Day with Treatment

What is included in the Champneys Spa Day and Treatment experience?
The Champneys Spa Day and Treatment includes access to the spa facilities, a choice of treatments, and use of the relaxation areas, as well as complimentary refreshments throughout your visit.
How long does the Champneys Spa Day last?
The spa day typically lasts for a full day, allowing you ample time to fully enjoy the facilities and treatments at your leisure.
Is this experience suitable for beginners in spa treatments?
Absolutely! The Champneys Spa is welcoming to everyone, whether you are a spa novice or an experienced visitor. There are treatments suitable for all preferences and comfort levels.
Do I need to book in advance for the treatment?
Yes, it is advisable to book your treatment in advance to ensure availability and to select the treatments that interest you the most.
Can I give this experience as a gift?
Yes, this experience makes for a fantastic gift! You can purchase a voucher that the recipient can use to book their spa day at a convenient time.
What should I wear during my spa day?
You should wear comfortable clothing. Spa facilities often provide robes and slippers for your comfort, so you can relax during your visit.
Is lunch included in the Spa Day experience?
Lunch is not included, but the spa usually has a café or restaurant where you can purchase meals and snacks during your visit.
Are there any age restrictions for this experience?
Yes, guests must be at least 18 years old to enjoy the Champneys Spa Day and Treatment experience.
What type of treatments can I choose from?
You can choose from a variety of treatments, including massages, facials, body wraps, and more, tailored to your preferences.
What is the location of the Champneys Spa?
The Champneys Spa is located in Henlow, Bedfordshire, set in beautiful surroundings, perfect for a relaxing day away from the hustle and bustle.
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    To book this experience please use 'Enquire About This Experience' link further down the page.