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OUTDOOR ACTIVITIES AND EXPERIENCE DAYS UK GUIDE

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Exploring the Great Outdoors: A Guide to Outdoor Adventures Across the UK

When it comes to outdoor activities and adventures, the United Kingdom offers a diverse range of landscapes and opportunities for exploration. Whether you're seeking urban adventures or rural retreats, there's something for every adventure enthusiast. Let's embark on a journey through the countries, regions, counties, and cities of the UK, discovering the best outdoor activities for adults.

London - Outdoor Activities in London

London, a bustling metropolis, is not just about historical landmarks and cultural attractions. Adventure seekers can find their thrill in London too with its many local open spaces and innovative outdoor activities.

Canary Wharf, where the cityscape meets the waterfront, offering a perfect backdrop for outdoor activities for adults. From watersports to urban trails, Canary Wharf is a dynamic outdoor playground.

Browse all London Outdoor Adventures


West Midlands - Outdoor Activities West Midlands

The West Midlands is a region teeming with outdoor adventures. Birmingham, Wolverhampton, and Bromsgrove each offer unique experiences for those seeking an adrenaline rush. 

Outdoor Activities Birmingham

Birmingham, the vibrant heart of the region, boasts a variety of outdoor activities for adults. Wolverhampton and Bromsgrove also provide opportunities for adventure enthusiasts to explore the great outdoors.

The city is also home to a variety of Bear Grylls adventure experiences, such as snorkelling and diving, and other outdoor experience days such as bungee jumping.

Browse all Birmingham Outdoor Adventures

Outdoor Activities Warwickshire

Leamington Spa, a charming town in Warwickshire, combines regency architecture with outdoor allure. From riverside walks to parks, it's a haven for those seeking a balance between nature and urban life.

The county is an absolute pillar of the UK outdoor adventure scene, boasting everything from falconry to mediaeval jousting, and alpaca walking to stand-up paddleboarding

Browse all Warwickshire Outdoor Adventures

Outdoor Activities Worcestershire

Worcester, located in picturesque Worcestershire, is known for its historic charm and outdoor appeal. The River Severn provides a scenic backdrop for various water-based activities and leisurely walks along its banks.

Within Worcestershire lays another town known for its thrill seeking activities - Kidderminster! Here you'll enjoy a thrilling quad biking experience

Browse all Worcestershire Outdoor Adventures


East Midlands - Outdoor Activities East Midlands

The East Midlands offers diverse landscapes for outdoor enthusiasts. From the rugged beauty of the Peak District in Derbyshire to the vibrant city life in Leicester, there's an adventure for everyone.

Outdoor Activities Derbyshire

The Peak District, a haven for hikers and nature lovers, provides a rugged backdrop for outdoor adventures. From rock climbing to scenic trails, Derbyshire has it all.

Two essential towns to the Peak District adventure scene are Matlock and Ashbourne. In the former, you'll enjoy the worlds best game of hide and seek with the Hunted in the Peaks experience, or head to Ashbourne to learn the awesome skills of hang gliding and paragliding!

Browse all Derbyshire Outdoor Adventures

Outdoor Activities Leicestershire

Leicester, a city with a rich cultural heritage, surprises visitors with its outdoor offerings. Parks, cycling trails, and green spaces make it an excellent destination for those seeking urban adventures.

If you find yourself in Leicestershire and after an exciting outdoor adventure thats perfect for adults, why not enjoy a watersports tour of the River Soar in Loughborough, or an air rifle shooting experience in Market Harborough!

Browse all Leicestershire Outdoor Adventures

Outdoor Activities Northamptonshire

Northampton, located in the heart of Northamptonshire, is a hub for outdoor activities. Green parks, lakes, and nature reserves provide ample opportunities for adults seeking adventure.

A hidden gem of a county for thrill seekers, Northampton and and Brackley play host to a range of outdoor adventures. Why not take on both white water rafting and tubing and learn the difference between the two - followed by the most amazing tank driving experience day!

Browse all Northamptonshire Outdoor Adventures

Outdoor Activities Nottinghamshire 

Nottingham, known for its medieval history, offers a blend of history and outdoor excitement. The city's parks and nearby Sherwood Forest beckon adventure seekers.

Those seeking outdoor experience days in Nottinghamshire will be delighted with the range of target sports; with archery, crossbow and clay pigeon shooting being staples of the county. Alternatively, tandem skydiving awaits for the ultimate thrill seekers!

Browse all Nottinghamshire Outdoor Adventures


South West - Outdoor Activities South West

The South West boasts stunning landscapes and a mix of coastal and rural adventures. From the vibrant city of Bristol to the picturesque Cotswolds, there's no shortage of outdoor escapades.

Outdoor Activities Bristol 

Bristol, a city with a maritime history, offers a range of outdoor activities. Harborside walks, cycling trails, and water-based adventures make Bristol a fantastic destination for adults seeking outdoor fun.

Experience Days offers a range of outdoor activities in Bristol which showcase just how unique this city is. You can enjoy a sword combat experience or even learn how to unicycle - the opportunities are endless!

Browse all Bristol Outdoor Adventures

Outdoor Activities Dorset

Weymouth, located in Dorset, is a coastal gem. With its sandy beaches and water sports facilities, it's a perfect destination for adults seeking seaside adventures.

Alternatively, why not head to beautiful Poole to learn a new skill like kitesurfing, before venturing to Dorchester for a triple-whammy of mediaeval sports; axe throwing, archery and crossbow!

Browse all Dorset Outdoor Adventures

Outdoor Activities Somerset

From Weston-super-Mare to the serene landscapes near Tiverton, Somerset is a treasure trove for outdoor enthusiasts. Coastal walks and countryside trails offer a perfect blend of relaxation and adventure.

Somerset provides the perfect opportunity to get away and enjoy outdoor activities over the course of multiple days. Why not enjoy a two night glamping adventure including 3 different adventure sports across your stay!

Browse all Somerset Outdoor Adventures

Outdoor Activities Devon

The coastal beauty of Torquay in Devon beckons adventure seekers. Water-based activities and coastal walks provide an exhilarating experience.

If you fancy getting even more rural with your time in Devon, why not visit Kingsbridge to enjoy a swimming adventure in the River Avon! Alternatively, Ilfracombe is the place to be to satisfy your quad biking urges.

Browse all Devon Outdoor Adventures


South East - Outdoor Activities South East

The South East is a mix of bustling cities and serene landscapes, offering a diverse range of outdoor activities for adults.

Outdoor Activities Hampshire

The New Forest in Hampshire is a haven for nature lovers. Outdoor activities in this region include hiking, cycling, and wildlife spotting.

The outdoor adventures in Hampshire get weirder and wackier than that though! Give a try to Land Boarding in Fareham, polo playing in Winchester, adult laser tag in Brockenhurst or powerboating in Southampton!

Browse all Hampshire Outdoor Adventures

Outdoor Activities Sussex

Brighton, a vibrant city on the Sussex coast, combines urban flair with outdoor excitement. The beach, parks, and nearby South Downs National Park offer various opportunities for adventure.

The historic West Sussex town of Lewes offers the opportunity to shoot a range of shotguns and rifles in the ultimate shooting experience, or head to Hove in East Sussex for an introductory paddle boarding session

Browse all East Sussex and West Sussex Outdoor Adventures

Outdoor Activities Oxfordshire

Oxford, a city steeped in history, is surrounded by lush landscapes. From parks to riverside walks, outdoor activities near Bicester and Oxford cater to diverse interests.

Whilst drifting track days make up the majority of Experience Days' outdoor offerings in Oxfordshire, those seeking an off-road exploration can enjoy a quad biking adventure around Bicester and the wider terrain!

Browse all Oxfordshire Outdoor Adventures


East of England - Outdoor Activities East of England

The East of England offers a mix of historical charm and natural beauty. From the picturesque landscapes of Cambridgeshire to the coastal allure of Norfolk, there's an adventure for everyone.

Outdoor Activities Cambridgeshire

Cambridge, known for its prestigious university, is surrounded by the tranquil landscapes of Cambridgeshire. Outdoor activities here range from punting on the river to exploring nature reserves.

Those hoping for a thrilling adventure in Cambridgeshire better look up, as you'll be treated to a microlight flying experience or the most exhilarating of all - a tandem skydive!

Browse all Cambridgeshire Outdoor Adventures

Outdoor Activities Hertfordshire

Stevenage, located in Hertfordshire, surprises visitors with its green spaces and outdoor appeal. Parks and nature reserves provide a welcome retreat for outdoor enthusiasts.

The town of Ware in East Hertfordshire offers exciting experience days for adults including high ropes courses and mountain boarding, meanwhile those near St Albans can unleash their competitive side with a day of paintballing action!

Browse all Hertfordshire Outdoor Adventures

Outdoor Activities Suffolk

Beccles in Suffolk provides a charming backdrop for outdoor adventures. Riverside walks, cycling trails, and nearby nature reserves cater to a variety of interests.

Alternatively those looking to get their heart racing ever so slightly faster than a riverside walk can muster, should take on this Suffolk Skydiving Experience - certainly one to tick off the bucket list!

Browse all Suffolk Outdoor Adventures


North West - Outdoor Activities North West England

The North West of England boasts diverse landscapes, from the historic city of Chester to the scenic beauty of the Lake District. Adventure awaits in every corner.

Outdoor Activities Cheshire

Chester, a city steeped in history, offers a unique blend of urban and outdoor experiences. Outdoor activities in Chester range from exploring historic sites to enjoying riverside walks.

Cheshire is crawling with outdoor adventure experiences, from archery in Nantwich, aqua sphereing in Macclesfield, or even an eagle encounter in Knutsford

Browse all Cheshire Outdoor Adventures

Outdoor Activities Cumbria

The Lake District in Cumbria is a playground for outdoor enthusiasts. Bowness on Windermere, with its lakeside charm, is a hub for water-based activities and scenic hikes.

We can only begin to scratch the surface of the endless opportunities in Cumbria and the Lake District, but why not consider gorge walking, horse meditation, wild swimming or forest bathing to name but a few!

Browse all Cumbria Outdoor Adventures

Outdoor Activities Greater Manchester

Manchester, a vibrant city in Greater Manchester, is not just about football and culture. The city parks and nearby nature reserves provide outdoor escapes for adults.

Explore Greater Manchester's expansive open spaces through an exhilarating airsoft war game experience in Bury! Or take the leap of faith with the UK's highest bungee jump experience - at a staggering 300ft!

Browse all Greater Manchester Outdoor Adventures

Outdoor Activities Merseyside

Liverpool, with its maritime history, offers a mix of urban and outdoor adventures. From waterfront activities to exploring parks, there's something for every adventure seeker.

Why not hit the gorgeous greens of Merseyside with some private golf tuition from a PGA Professional golf pro? Or how about taking to the skies with a microlighting flight over Liverpool!

Browse all Merseyside Outdoor Adventures


North East - Outdoor Activities North East England

The North East, with its industrial history and natural beauty, is a region of contrasts. From the historic city of Durham to the  vibrant city life in Newcastle, outdoor adventures abound.

Outdoor Activities County Durham

Durham, a city with a rich medieval history, surprises visitors with its outdoor offerings. Outdoor activities near Darlington cater to both history enthusiasts and nature lovers.

Indulge in a scenic helicopter flight over the natural beauty of County Durham, or take a leap from those stunning heights with a tandem skydiving adventure!

Browse all County Durham Outdoor Adventures

Outdoor Activities Northumberland

Hexham in Northumberland provides a gateway to the stunning landscapes of this region. Outdoor activities in Northumberland include hikes, castle explorations, and nature trails.

Enjoy outdoor thrills including paintballing, knife throwing and quad biking, or head to nearby Haltwhistle for a unique Roman-themed tour of Hadrian's Wall and Northampton National Park

Browse all Northumberland Outdoor Adventures


Yorkshire and Humberside - Outdoor Activities in Yorkshire

Yorkshire and Humberside, with its mix of urban centers and scenic landscapes, offer diverse opportunities for outdoor exploration. From the East Riding of Yorkshire to South Yorkshire, there's an adventure for every taste.

Outdoor Activities East Riding of Yorkshire

Pocklington in the East Riding of Yorkshire provides a gateway to the scenic landscapes of this region. Outdoor activities near Pocklington include cycling trails and nature walks.

Venture to Market Weighton to get a taster into the world of polo, or enjoy a microlighting adventure in Leven!

Browse all East Yorkshire Outdoor Adventures

Outdoor Activities North Yorkshire

Harrogate, nestled in North Yorkshire, offers a blend of spa town charm and outdoor allure. Explore the nearby Yorkshire Dales and enjoy outdoor activities in Harrogate.

Endless thrills await in North Yorkshire, with exhilarating adult adventures such as a bridge bungee in Whitby, clay pigeon shooting in Thirsk, quad biking in Richmond and high ropes courses in Harrogate!

Browse all North Yorkshire Outdoor Adventures

Outdoor Activities South Yorkshire

Doncaster, a bustling town in South Yorkshire, surprises visitors with its green spaces and outdoor appeal. Parks and nature reserves provide a welcome retreat for those seeking outdoor adventures.

Enjoy an incredible Helicopter flight over Chatsworth and the Derwent Valley Dams, or a paintballing experience courtesy of Delta Force!

Browse all South Yorkshire Outdoor Adventures


Scotland - Outdoor Activities Scotland

Scotland, with its rugged landscapes and historic cities, is a paradise for outdoor enthusiasts. From Aberdeen to the cultural hubs of Edinburgh and Glasgow, outdoor adventures await.

Outdoor Activities Edinburgh

Edinburgh, the capital city, surprises visitors with its green spaces and outdoor appeal. From Arthur's Seat to Holyrood Park, there's an adventure waiting in the heart of the city.

Take a stunning cruise to Inchcolm Island and explore the beautiful 12th century Inchcolm Abbey. Alternatively, visit The Kelpies, Stirling Castle, and Loch Lomond on the Lochs, Castles and Whiskey Tour starting from Edinburgh!

Browse all Edinburgh Outdoor Adventures

Outdoor Activities Glasgow

Glasgow, a city known for its vibrant arts scene, is surrounded by nature. Parks and outdoor spaces provide a welcome retreat for those seeking adventure.

Visit a truly rural world with a trip to the West Highlands from Glasgow. Or instead of heading to the top of Scotland, head to the top of the world 

Browse all Glasgow Outdoor Adventures


Wales - Outdoor Activities Wales

Wales, with its rugged coastlines and mountainous landscapes, offers a diverse range of outdoor activities. From Pembrokeshire to Snowdonia, adventure beckons.

Outdoor Activities Pembrokeshire

The coastal beauty of Pembrokeshire provides a stunning backdrop for outdoor adventures. From coastal hikes to water sports, there's something for every adult seeking outdoor thrills.

Enjoy whale and dolphin watching in St Davids, surf lessons in Pembroke or a stunning boat tour to Ramsey Island!

Browse all Pembrokeshire Outdoor Adventures

Outdoor Activities Glamorgan

Glamorgan, South Wales, offers diverse adventures from vibrant Cardiff to the serene Vale. Explore Barry Island's coasts, the Vale's green hills, and Cardiff's parks. Our outdoor products prep you for Glamorgan's beauty. Uncover urban and natural wonders in this compact Welsh gem.

Alternatively, to the West of Glamorgan, Swansea provides many outdoor adventure opportunities! Why not enjoy an exhilarating canyoning experience? Or for a more adult, romantic experience, enjoy some stand-up paddle boarding at sunset

Browse all Glamorgan Outdoor Adventures

Outdoor Activities Snowdonia

Snowdonia, with its majestic mountains, is a haven for hikers and nature lovers. Outdoor activities here range from challenging hikes to scenic train rides, offering breathtaking views.

Enjoy kayaking through the calm waters of Lake Llyn Padarn, or enjoy a more unique form of flying over beautiful scenery with a gyrocopter flying experience

Browse all Snowdonia Outdoor Adventures


The UK's outdoor scene is a goldmine for adults seeking thrilling experiences. From the city buzz of London's Canary Wharf to the historical charm of Durham, and the scenic wonders of Snowdonia, outdoor adventures here are off the charts. Each region, whether it's the vibrant South East or the picturesque landscapes of Wales, brings a unique flavor to outdoor activities. So, whether you're up for a riverside stroll or an adrenaline-pumping bungee jump, the guide to outdoor adventures across the UK guarantees an exciting journey. Dive into experience days, discover new landscapes, and let the great outdoors be your playground!

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