Champneys Henlow Midweek Spa Day with Lunch

Spend the day unwinding in Champneys Henlow Spa, with full use of the facilities and lunch.
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Champneys Henlow Midweek Spa Day and Lunch
To book this experience please use 'Enquire About This Experience' link further down the page.

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Spend the day unwinding in Champneys Henlow Spa, with full use of the facilities and lunch.

Spa Experience Days: Champneys Henlow is the perfect place to escape the stresses of your demanding day-to-day. Relax in the riverside setting, and enjoy access to the spa’s exceptional facilities, plus a three-course buffet lunch.

The spa is located on the banks of the River Hiz, just outside Henlow, Bedfordshire. Once the site of a Cistercian monastery, the elegant Georgian manor offers a pampering experience that is both classic and contemporary. Your voucher entitles you to full use of the leisure facilities, including the well-appointed gym, exercise classes, swimming pool, sauna, steam room, and whirpool. The cost includes Champneys robe and towel hire, plus a pair of flip flops to keep. Tea and coffee is provided upon arrival. At lunchtime, you’ll enjoy a wholesome three-course buffet – perhaps before a game of tennis, badminton, or a bike ride in the surrounding parkland. You may also choose to book a treatment from Champneys’ soothing range. Throughout your visit, you’re guaranteed quality service and a restful atmosphere in which to unwind.

The Champneys Spa Day, at Henlow, with Lunch is one classy package, and an Experience Days voucher would delight a hardworking loved one.

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When can you book Champneys Henlow Midweek Spa Day and Lunch

We regret that this experience is temporarily unavailable.


The Champneys Spa Day at Henlow with Lunch is ordinarily available year round, from Monday to Thursday.

Please note, there is a supplement charge of £10 for Fridays/Sundays and £20 for Saturdays.

Champneys' fitness classes can be pre-booked for £3.00 to guarantee a space. Availability can be limited on arrival to resort.

The following classes are £6.00 regardless:

- Yoga

- Meditation

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Spa & Beauty Requirements

Minimum Age: 16

Under-18s must be accompanied by an adult in all areas at all times. Parental consent is also required for those wishing to take part in a boot camp or personal training session.

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How long is the Champneys Henlow Midweek Spa Day and Lunch

Experience Duration: 8:00

Time Spent at Venue: 8:00

You're free to arrive at the spa from 10am and should depart by 6pm.

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Guest Info For Champneys Henlow Midweek Spa Day and Lunch

Participants: The Champneys Henlow Midweek Spa Day with Lunch is for 1 participant.

Max Group Size: 11

Spectators Allowed on Site: No

While there are no strict rules concerning group size, treatments are subject to availability.

The experience is not suitable for non-paying guests.

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Activity Location

Henlow (Bedfordshire)

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What to Wear For This Activity

Champneys Resorts have a casual, relaxed atmosphere.

Flip flops are provided to all guests and are yours to keep. They are anti-slip tested and certified, and given the higher risks that come with wer pool sides and spa areas we strongly recommend wearing them at all times other than whehn other footwear is more suitable, e.g. in the gum, classes, walks.

In the daytime it is perfectly normal to wear your robe or fitness clothing around the resort, including at breakfast and lunch.

The dress code for the evening dinner service is smart casual. No sportswear or vests to be worn at dinner please. Likewise, jackets and ties are not necessary.

For treatments it is normal to wear just your underwear. Your modesty is protected at all times.

You will also need a swimsuit, plus something comfortable for the gym and exercise classes including trainers. 

Please bring walking shoes for the country hikes and walks.

Practical footwear is essential at all times in the resorts, including in the restaurant and cafe in case of spillages and breakages. 

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Is This Activity Weather Dependent?

Your spa day will not be affected by bad weather.

Champneys Henlow Midweek Spa Day and Lunch Reviews

Alex - King's Lynn
  • 19/06/2019
Fabulous day out <3 reccomend it to everyone! Cant wait to go again.
Clarisa Roberts - London
  • 30/11/2018
After an amazing experience at Champneys Henlow I just had to write a review! The manor house had a cosy and relaxing atmosphere, with fireplaces and Christmas trees dotted around the building! The three course lunch had a variety of hot an...
After an amazing experience at Champneys Henlow I just had to write a review! The manor house had a cosy and relaxing atmosphere, with fireplaces and Christmas trees dotted around the building! The three course lunch had a variety of hot and cold food, all incredibly healthy and delicious. My husband adored the seafood selection and I found the mini apple crumbles especially exquisite! The staff provided an excellent service and the view of the sky whilst in the swimming pool was enough to make you want to do backstroke the whole time! We will be returning in the new year!
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Wendy Maple - Kent
  • 30/11/2018
My mum bought me this voucher for my 30th birthday and what a delightful day I had! The manor house setting is extremely regal and all rooms have so much character. Flip flops are handed to you at reception and warm robes await you in the c...
My mum bought me this voucher for my 30th birthday and what a delightful day I had! The manor house setting is extremely regal and all rooms have so much character. Flip flops are handed to you at reception and warm robes await you in the changing rooms, so you can get comfortable straight away. The faculties including the pool are incredibly relaxing and peaceful, I could feel all my stresses sinking away! Lunch is a delicious buffet filled with delicacies both hot and cold. Great gift!
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Staff Review: Champneys Henlow

Willow and I have been fortunate enough to visit both Champneys Forest Mere and Champneys Springs in the past, and every time we have arrived at a Champneys spa, we have been struck by the beautiful country houses that stand before us. On a brisk Thursday morning, Willow and I set off to Champneys Henlow, and after a smooth journey up to Bedfordshire, we followed the ‘Champneys Spa’ signs to the entrance. There has been a recurring convenience of well-placed signs at every location we have been to so far, which helpfully direct guests to the spas. We followed the driveway through the forestry, and as we drove into the carpark, we could see a grand building through the orange-tinged trees. 

Champneys Henlow is a picturesque, Georgian manor house set in 150 acres of parkland in Bedfordshire. After refurbishments in 2017, Henlow Grange has, in their own words, blended traditions of the old with innovations of the new. Eager to get inside, we walked past the large water fountain and up the steps. A union jack flag blew in the wind, symbolising Henlow’s reputation as a true British country escape. Due to us visiting in November, we were able to see the festive Christmas decorations placed around the building. The reception itself had a large Christmas tree and a roaring fire, making us feel welcome. During the checking-in process we were given a welcome booklet, a treatment guide, our waterproof locker wristbands and - most importantly - our Champneys robes and flipflops! The smiley receptionist escorted us to a delightful dining area, where the welcome breakfast was laid out. This included salmon, cream cheese and cucumber on rye bread, fresh vanilla yogurt with apricot, and orange and apple juice in quirky glasses. We enjoyed tucking into the buffet while we admired the tranquil surroundings. 

Feeling energised, we made our way downstairs to the spa. A Champneys staff member showed us how to use our lockers, and once we had changed, they guided us to the treatment waiting room. There was a velvet circular seating area, and a Clarins and Elemis boutique to look around, so we happily waited for our names to be called while we browsed. Willow had booked the 25 minute ‘Head in the Clouds’ scalp, neck and shoulder massage, and with a choice of oils and massage cream, she left feeling relaxed and as weightless as a cloud. I decided upon the ‘Pick Me Up’ facial. Soothing music played as a selection of hydrating creams were massaged into my face. The therapist gave me an amazing head massage as the creams soaked in, and I left the calming treatment room with my skin feeling youthful, soft and revitalised! 

Flip flopping through the large corridors, we made our way to the 25-metre swimming pool. Modern day beds took prime position under the high arched windows. Half faced the Champneys landscaped gardens, and the other half faced the serene swimming pool. With a jacuzzi, sauna and a steam room, there are plenty of leisure facilities to keep you entertained, not forgetting the gym and fitness studios. Furthermore, for those of you who would love some fresh air before lunch, you can partake in a game of tennis or badminton, or go on a bike ride around the gardens. 

By the time the clock struck one, we were feeling peckish and ready for lunch! Following a sign that read ‘Restaurant and poolside bar’, we walked up some festive stairs to see a lady behind a podium waiting to greet guests. Having decided we would prefer still water to sparkling, we were guided to our booked table. It wasn’t long before our curiosity got the better of us and we went to explore the food options! With this being a Champneys spa, there was an incredible selection of hot and cold food. I especially loved the seafood, which was delicately displayed in seashells. There were lovely mini chicken wraps and different pasta and salad dishes, including a delicious apricot salad. It wasn’t until Willow and I had filled up our plates that we noticed the hot food, and a chef busy cooking.  We just had to go back and get some gnocchi and the most amazing cod I have ever tasted - I still need to email Henlow for the recipe! We finished off our lunch with mini apple crumbles and chocolate mousses, which were delicious. 

Feeling full, we walked downstairs and decided to look for the relaxation rooms. We came across the cosiest room with an open fire and lots of comfortable seating. As we were about to sit, we caught a glimpse of the garden coming from the neighbouring room. This was the orangery. There were stunning views of the landscaped garden from every daybed. As well as the beautiful plants outside, within the orangery was a range of plants including pink rose bushes. We could have stayed there all day, but the time soon arrived for us to travel back to Brighton. 

Thank you to Matthea and the amazing team at Henlow for making our experience so wonderful. Willow and I were very impressed by how smoothly everything ran, from the front desk, to the treatments, to the lunch service. If you’re looking for a special gift, Champneys spas really are the epitome of luxury.  

Questions about Champneys Henlow Midweek Spa Day and Lunch

What is included in the Champneys Spa Day at Henlow?
The Champneys Spa Day at Henlow includes access to the spa facilities, a delicious lunch, and a range of treatments to help you unwind and relax.
Is this experience suitable for beginners?
Absolutely! The Champneys Spa Day is designed for everyone, regardless of experience level. You'll receive guidance from professional staff to ensure a peaceful and enjoyable experience.
How long does the spa day last?
The spa day typically lasts for a full day, allowing you plenty of time to enjoy the facilities and treatments.
Can I book this experience as a gift?
Yes, this spa day makes for a fantastic gift! You can either book the experience for someone special or purchase a gift voucher they can use to book their own day.
What should I bring with me for the spa day?
It's recommended to bring swimwear, comfortable clothing, and any personal toiletries you may need. Robes and towels are usually provided by the spa.
Are there any age restrictions for the spa day?
Yes, guests usually need to be 16 years or older to enjoy the facilities, so please check the specific terms during your booking.
Can I customize my treatments during the day?
Yes, you can often customize your treatment options depending on availability, so be sure to check the spa menu when you arrive.
What if I need to cancel or reschedule my booking?
Cancellation and rescheduling policies may vary, so it's best to check the terms when you book. Generally, it's advised to give notice as early as possible.
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    To book this experience please use 'Enquire About This Experience' link further down the page.