Champneys Tring Midweek Spa Day with Lunch

Spend the day unwinding in Champneys Tring Spa, with full use of the facilities and lunch.
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Champneys Tring Midweek Spa Day and Lunch
To book this experience please use 'Enquire About This Experience' link further down the page.

How It Works

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    Experience Days Vouchers are delivered in the form of an open-dated Gift Certificate redeemable at the recipient’s convenience, making it easy for them to book the date that works best for them.
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Spend the day unwinding in Champneys Tring Spa, with full use of the facilities and lunch.

Spa Experience Days: Champneys Tring is the perfect place to escape the stresses of your demanding day-to-day. Relax in the Downton-esque setting, and enjoy access to the spa’s exceptional facilities, plus a three-course buffet lunch.

The spa is set within a formerly Rothschild family-owned estate, less than 45 minutes’ journey from London Euston. The country’s original health spa, the grand resort has been at the forefront of wellbeing innovation since 1925. Your voucher entitles you to full use of the leisure facilities, including the well-appointed gym, exercise classes, swimming pool, sauna, steam room, and unlimited use of the Hydropool. The cost includes Champneys robe and towel hire, plus a pair of flip flops to keep. Tea and coffee is also provided upon arrival. At lunchtime, you’ll enjoy a wholesome three-course buffet, before perhaps exploring the scenic grounds on foot or by bike. You may also choose to book a treatment from Champneys’ soothing range. Throughout your visit, you’re guaranteed quality service and a restful atmosphere in which to unwind.

The Champneys Spa Day, at Tring, with Lunch is one classy package, and an Experience Days voucher would delight a hardworking loved one.

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When can you book Champneys Tring Midweek Spa Day and Lunch

We regret that this experience is temporarily unavailable.


The Champneys Spa Day at Tring with Lunch is ordinarily available year round, from Monday to Thursday.

Please note, there is a supplement charge of £10 for Fridays/Sundays and £20 for Saturdays.

Champneys' fitness classes can be pre-booked for £3.00 to guarantee a space. Availability can be limited on arrival to resort.

The following classes are £6.00 regardless:

- Yoga

- Meditation

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Spa & Beauty Requirements

Minimum Age: 16

Under-18s must be accompanied by an adult in all areas at all times. Parental consent is also required for those wishing to take part in a boot camp or personal training session.

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How long is the Champneys Tring Midweek Spa Day and Lunch

Experience Duration: 8:00

Time Spent at Venue: 8:00

You're free to arrive at the spa from 10am and should depart by 6pm.

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Guest Info For Champneys Tring Midweek Spa Day and Lunch

Participants: The Champneys Tring Midweek Spa Day with Lunch is for 1 participant.

Max Group Size: 11

Spectators Allowed on Site: No

While there are no strict rules concerning group size, treatments are subject to availability.

The experience is not suitable for non-paying guests.

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Activity Location

Tring (Hertfordshire)

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What to Wear For This Activity

Champneys Resorts have a casual, relaxed atmosphere.

Flip flops are provided to all guests and are yours to keep. They are anti-slip tested and certified, and given the higher risks that come with wer pool sides and spa areas we strongly recommend wearing them at all times other than whehn other footwear is more suitable, e.g. in the gum, classes, walks.

In the daytime it is perfectly normal to wear your robe or fitness clothing around the resort, including at breakfast and lunch.

The dress code for the evening dinner service is smart casual. No sportswear or vests to be worn at dinner please. Likewise, jackets and ties are not necessary.

For treatments it is normal to wear just your underwear. Your modesty is protected at all times.

You will also need a swimsuit, plus something comfortable for the gym and exercise classes including trainers.

Please bring walking shoes for the country hikes and walks.

Practical footwear is essential at all times in the resorts, including in the restaurant and cafe in case of spillages and breakages.

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Is This Activity Weather Dependent?

Your spa day will not be affected by bad weather.

Champneys Tring Midweek Spa Day and Lunch Reviews

Staff Review: Champneys Tring


As our Champneys visits were drawing to a close, we travelled up to Hertfordshire to visit Champneys Tring. We followed the signs to the driveway, and pulled into a parking bay. There was only a short walk until we saw the grand manor house, Tring! The original health spa is situated within 170 acres of parkland, on a former Rothschild family-owned estate. As we walked into the reception, there was a festive atmosphere with Christmas trees and lights. A welcoming receptionist checked us in and handed us our Champneys robes and flipflops, before escorting us to the treatment waiting room.

Matthea had kindly booked Willow and I in for a Spa Heaven Cocoon treatment each, and we eagerly sat in the leisurely waiting room. It wasn’t long before my beauty therapist, Sharwaa, called my name and guided me to the treatment room. She ran through what the treatment consisted of, then asked me if I have any places I would like her to focus on or medical issues she needs to be aware of. This was a great opportunity for me to explain how my left shoulder has been in pain recently. Then it was time for me take my place on the table and enjoy the full body exfoliation. Sharwaa used Champneys very own Cloud Nine Body Scrub, which smelled of coconut. Once I was scrubbed clean, I went into the shower to wash the exfoliator off. My skin had never felt so soft and smooth! Next, it was time for the full body massage using Champneys Heavenly Days Body Souffle. Once my body had been moisturised to the max, I was wrapped in a foil wrap. This enabled the moisturiser to soak into my pores, which open with heat. During the nourishing wrap, Sharwaa gave me an amazing foot and hand massage. For someone with ticklish feet, I was proud of myself for not flinching! If this wasn’t enough, I also had a Head in the Clouds Massage, which was simply amazing. The hour passed far too quickly, and it was already time to re-join the world. I can honestly say that was the most relaxed I have ever been, and my therapist said this showed by how easy the knots in my left shoulder were soothed.  There are many amazing treatments on offer at Champneys, and I would definitely recommend the Heaven Cocoon!

After Willow and I were reunited in the waiting area, we made our way to the swimming pool. There was a big Thalasso pool which had jets all around. We laid on the jets and relaxed in the hot water, before taking a dip in the Jacuzzi. Of course, we couldn’t miss going into the sauna and stream room. There is also a tranquil relaxation room with lots of beds and a fire, for those of you who wish to have some quiet time. Alternatively, if you would like to break a sweat, there is a gym and a range of fitness classes on offer. Once we were changed, we walked around the Champneys shop which had all their beauty products, designer handbags, clothes and even Champneys teddy bears. I couldn’t help but buy the Cloud Nine Body Scrub that my beauty therapist had used.

As the sun was setting and the frost began to bite, Willow and I made our way to the departure desk. We had an exquisite time at Champneys Tring, and will be returning in the future when we are in need of another relaxing break.

Questions about Champneys Tring Midweek Spa Day and Lunch

What is included in the Champneys Spa Day at Tring experience?
The Champneys Spa Day includes full access to the spa facilities, a relaxing treatment, and a delicious lunch to enjoy during your visit.
How long is the Champneys Spa Day experience?
The spa day typically lasts for a full day, allowing you ample time to unwind and enjoy all the facilities and treatments.
Can I book this experience for a specific date?
Yes, you can select a date that suits you when you purchase the experience, subject to availability.
Is there a dress code for the spa day?
While there is no strict dress code, guests are encouraged to wear comfortable clothing and swimwear for the spa facilities.
Do I need to bring anything with me for the spa day?
Champneys provides robes, towels, and slippers, so you only need to bring your swimwear and personal care items.
Is this experience suitable for a gift?
Absolutely! The Champneys Spa Day makes a perfect gift for anyone looking to relax and rejuvenate.
How can I purchase this experience?
You can purchase the Champneys Spa Day through the Experience Days website, where you can also find more details about the experience.
Are there any age restrictions for this spa experience?
Yes, guests must be at least 16 years old to enjoy the spa facilities and treatments.
What types of treatments are available during the spa day?
Various treatments are available, including massages, facials, and body scrubs. You can choose the treatment that suits you best.
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    To book this experience please use 'Enquire About This Experience' link further down the page.